Hi! My name is Julia, but you can call me Yules. I’m the owner of and coach at YULESFITNESS.
YULESFITNESS is a personal training and coaching service dedicated to helping individuals build confidence and a sustainable approach to health and fitness. The mission? To help you experience real, lasting improvements in your life through a consistent exercise routine – and to unlock your full potential by practicing self-compassion along the way.
I hold a Certificate IV in Fitness and have completed a university-level unit in health behaviour change. I hold certifications in life coaching, mindfulness coaching, and nutrition coaching, as well as a Master’s degree in Teaching. I regularly maintain my First Aid and Mental Health First Aid qualifications and spent the last year at my university volunteering as a Peer Health Advocate, where I gained further expertise and knowledge to support the health and wellness of students. My master’s thesis focused on motivation, deepening my understanding of behaviour change and engagement. I am also the co-author of a published book on sustainability, reflecting my commitment to education, long-term well-being, and informed decision-making. In my spare time, I continue to expand my knowledge by reading and consuming content on exercise, nutrition, personal growth, motivation, and related topics. With my background and passion combined, I am confident in my ability to ensure that every session is not just about movement, but also about learning, growth, and long-term success.
My coaching approach is supportive, adaptable, and focused on helping you create lasting, positive changes in both body and mind. With years of experience as a personal trainer, I’ve worked with clients of all backgrounds and fitness levels and look forward to guiding you, empowering you and delivering structured and engaging programs to meet your unique needs.
